Life is a journey filled with transitions-some bringing immense joy, while others may cause hardship, sadness and pain. Reflecting on my own experiences, I’ve come to realise that the outcome of these transitions wasn’t solely [...]
As we watch the Olympic Games unfold, I’m struck by a powerful insight from South African swimmer Tatjana Schoenmaker: “Swimming is just what I do; it’s not who I am.” Now, as she steps away [...]
If we can turn our conflicts, disagreements, and deals into win-win situations life can be so much better. After the recent election in South Africa, the new Government of National Unity (GNU) will need to [...]
One of the biggest lies we can easily fall into is the belief that life is what it is and that we are stuck with it. Many of us know deep down that this isn’t [...]
Have you ever contemplated the dual nature of your mind? On one hand, there are positive pathways that nurture resilience, creativity, clarity, and confidence, leading to fulfilling relationships, success, and happiness. On the other hand, [...]
As I reflect on the state of our world, I can't help but feel a profound sense of concern. The ongoing armed conflicts, particularly the Russia-Ukraine and Israel-Hamas as well as the multiple conflicts in [...]
Have you ever noticed how strongly we and others can resist change and, in the process, miss out on wonderful possibilities? What if we can turn this around to adapt and to collaborate positively? https://ways2grow.co.za/2024/03/01/leading-change-with-positivity-a-path-to-thrive-together/
Recently, I’ve been reflecting on some valuable and very practical life lessons while out on my mountain bike, and I thought it’s worth sharing these insights with you: https://ways2grow.co.za/2024/02/01/navigating-lifes-trails-7-lessons-from-a-mountain-biker/
As we sail into 2024, filled with hopes, dreams, and perhaps a few challenges ahead, let’s choose not not to just survive but thrive, while using all the energy and resources in and around us. [...]
The holiday season, with its festivities and celebrations, often puts a strain on our financial bank accounts. From parties and presents to vacations, the expenses can add up, leaving many starting the new year with [...]