Thriving when life is tough, is not easy. And currently many of us are facing severe challenges. But let’s not go into survival mode of fight, flight, hide or freeze! https://ways2grow.co.za/2025/05/09/standing-in-the-storm-resilience/
Last year, I coached a highly successful Operations Manager who doubted he was CEO material. Despite knowing the business inside out and being highly respected and loved by colleagues and clients, he focused on others’ [...]
Have you ever been part of a team, family, or organisation where people were stuck—trapped in competition, control, or self-preservation—when they could have achieved so much more together? https://ways2grow.co.za/2025/03/01/from-me-to-we/
A while ago, a friend shared how his inner criticism was ruining his life, career, and marriage. Stress consumed him, and life became an uphill battle. Have you ever noticed that the loudest voice in [...]
It is interesting how many people are stressed in the beginning of a year, especially when they return to work. Every time I sit in a room with senior leaders, I sense that one of [...]
“The idea that trust cannot be restored once it is lost is a myth. Though it may be difficult, in most cases, lost trust can be restored – and often even enhanced!” – Stephen M.R. [...]
How do we rebuild trust when we have lost it, especially when the stakes are high? That’s where some of us are with some of our relationships. A few years back, two business partners came [...]
Do you ever feel like your mind is too noisy, overwhelmed by too much information and endless decisions? Imagine finding a place of silence amidst the chaos, where you can receive clarity and wisdom. Picture [...]
Life is a journey filled with transitions-some bringing immense joy, while others may cause hardship, sadness and pain. Reflecting on my own experiences, I’ve come to realise that the outcome of these transitions wasn’t solely [...]
As we watch the Olympic Games unfold, I’m struck by a powerful insight from South African swimmer Tatjana Schoenmaker: “Swimming is just what I do; it’s not who I am.” Now, as she steps away [...]